Vitamin A – Keeps tissues and skin healthy.  Important for normal vision, the immune system, and reproduction. Vitamin B12 – Assists in making new cells, helps in creating new red blood cells. Vitamin B12 also helps prevent megaloblastic anemia that makes people tired and weak. Vitamin C – Important for a healthy diet as well as being a highly effective antioxidant. Helps to make collagen, a connective tissue that knits together wounds and supports blood vessel walls… Read More